patient advocate for health, strength and wellness. With programs on childhood obesity, nutritional counseling, excercise therapy, strength, conditioning and more. Coach Terry Ahern will not only educate you on proper wellness and training methods, but motivate you to start a program of wellness today.
"Terry Ahern is a unique individual in that he combines expertise in
physical therapy, fitness, and nutrition; along with his knowledge of
the dynamics of success and personal achievement. Terry has the ability to inspire people to achieve their fitness and health goals. He is unique, because he will work with people from all stations of the medical spectrum, including those who are ill, the elderly and frail, as well as those who are young and healthy. There are perhaps only about ten people in the United States with Terry Ahern's set of skills."
– Eli Goodman, M.D. Internal Medicine Quincy, Illinois
You don't have to be a pro athlete to benefit from Coach Terry's advice and training. Just ask the many listeners of his radio program, "The Second Opinion Show." On the show, Coach Terry discusses important issues of today, such as, artificial sweeteners, low-carb diets, gastro-bypass surgery, and the seven points of fitness. Callers speak with the coach about their own experience and he provides them with solid, sound and educated advice.
Coach Terry's experience ranges from professional training of pro-athletes to common sense advice for the everyday Joe. His ASAPP® Speed & Plyometric Program is for athletes 9 years of age and up. He's trained Junior High athletes all the way to professional athletes and seniors, both male and female. It doesn't matter! If you are an athlete, or aspire to become one, and want to improve your athletic ability in the most inexpensive way to the next level, this is the program for you!
